Brooks Ghost Max 3
Top PickWhat We Like
- Deep, supportive cushioning for long days
- Roomy toe box, sold in wide widths
- Comfortable from the first wear
Worth Noting
- Toe area can wear through with hard use
- Listed Since
- November 2024
- Model Number
- 120457
- Listed Weight
- 1.5 lb
Two shoes in this guide are built around a deep, soft platform, and the Ghost Max 3 is the one we tell people to start with. You get the pillowy landing that sends people looking for a max-cushion shoe in the first place, and what you give up compared with the premium option is money rather than comfort. We wore these through long days on our feet and easy miles, and by the end of them we had stopped thinking about our feet entirely.
The shape is what makes it work for so many feet. There's genuine room across the toes and the upper still reads as a running shoe rather than a box, and the fit runs close enough to true that your usual size is the right starting point. A pair of custom orthotics drops in without crowding anything, which is not something every max-cushion shoe allows.
The toe is where these can let you down. That's the spot that goes first if you drag your feet or grind through a lot of pavement, so if you're hard on the front of a shoe, this isn't the model to expect years out of.
Small things we appreciated: the darker outsole on the black colorway hides the scuffs that show up instantly on the white versions, and Brooks builds this one in wide widths, which is rarer in a max-cushion shoe than it should be. Neither is the reason to buy it. The cushioning is.
Bottom line: We recommend the Ghost Max 3 to anyone who wants deep, forgiving cushioning without paying premium money for it, especially if your usual size pinches.